damnshesfit:

1. Drink water & tea
2. Go outside
3. Do the research
4. You are what you eat
5. Sleep earlier, wake up earlier
6. Set reasonable goals
7. “A little sweat never hurt nobody”
8. Turn off your computer
9. Practice caution
10. Do it now
11. Mistakes are OK
12. Laughing burns calories
13. So does sex
14. No more excuses
15. Beauty is a choice
16. Say “NO”
17. Wear sunblock
18. Know your limits
19. Know its worth
20. You have control

ghore:

I’m on a new diet called don’t fucking look at me

mybigfatredwedding:

How Did You Find That Untagged Post From 11 Months Ago a story of confusion, fear, and general unease

svveden:

how dare you call me stupid. i know tons of useless information